Tuesday, June 12, 2012
The Pounds
So I wrote down all my wieghts last week so I could record them when I had time, well now I can't remember where I wrote them. So I will go from memory. Monday 152.8, Tuesday 152.4, Wednesday 151.6, Thursday 151.0, Then I didn't weight in on the weekend and Today is was 153.2, I guess I need to start weighing in on the weekends too. I did discover though that I can't go completely without carbs, it actually made me crave them worse than I ever had. So just cutting back helps me more. Also if I know I'm going to be weighing myself in the morning I eat less. I still have not been motivated into excercising yet. I get all ready to go run or walk or do yoga but I just find so many other things that need done instead. I know I need to be healthier and that should be a top priority for me but I just need to change my mind set for it first. Just doing it to lose weight or run a half marathon with my sister, daughter and niece just isn't the motivation I can use to propell myself.
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